I'm Erika.  I'm a licensed professional counselor passionate about empowering womxn just like you.

Deeply feeling, intuitive individuals who are ready to make changes, break cycles, and re-claim their bold, unapologetic, joy-filled, bad-ass selves.

Women who are done people pleasing, who are tired of bending over backward while running on empty, desperate for change and wanting to catch a breath and a break.

Maybe you're a mom struggling in navigating parenthood or postpartum. Feeling burnt out, over it, ready to hide in the closet just to catch a break, and exhausted from carrying the weight of juggling all the daily tasks, making dinner, and driving to yet *another* sport's practice.

Or maybe you keep yourself up at night, thoughts racing, constantly worrying and feeling overwhelmed-an endless 'to do' list running in your head.

Maybe you need help navigating the weight of family expectations.  You feel exhausted and criticized, and you're tired of grandma getting a free pass because 'that's just how she is'.  Others respecting your boundaries feels like a pipe dream, and when you speak up you're told you're too sensitive or overreacting. You feel frozen in choosing what you want and need because you're worried it will disappoint others...or result in judgment and criticism.

Or maybe you've experienced trauma, and the heaviness in your body just won't leave. You're searching for a safe landing space and want to learn to trust yourself and others again.


Together we'll find practical and personalized solutions. You'll gain support, validation, feel empowered to implement changes, identify and pursue individual growth and goals, find and define safety, and explore and define your identity as a whole self.

You are deserving.
You are worth it.
(even if it's scary and you're not sure of the first step)

I can't wait to work with you!